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I am five days past my due date, mere hours away from entering the whirlwind of baby-land. Before that happens, here are a few thoughts and updates:. Feel free to post your guess in the comment section below! We did not find out with Max either, and it was one of the greatest surprises, especially following hours of labor and delivery. There are bets out on the gender, mostly in girl camp, but a few in boy camp.

While there are many similarities from my first pregnancy to this one, there are definite differences as well, mostly of the unfortunate variety. Let me give you a few examples. First of all, the peeing — all the time, ready or not.

Modeling Respect

The good news is I can usually make it through the night without having to go to the bathroom. By some mean trick of Mother Nature, in the early months, as exhausted as I was, I could not sleep past am. WTF Mother Nature?


Mama needs some rest! So I would fall asleep on the couch at and take naps when Max was napping, and drag myself through the day. And I do mean drag; during these months I had no taste for coffee and the strongest thing I could stomach was a little black tea, so the struggle was very real. All in all, I have had it pretty easy. We are ecstatic to be welcoming a new member to our family, albeit somewhat apprehensive about the challenges and changes that are on the horizon.

I would love any insight you have about preparing for child number two, so please share in the comments below! And for those of you patiently waiting, here is a vegan, gluten-free and nut-free Monkey Bread recipe from Allergylicious. For the record, this is decadent, not healthy. But it would be an amazing Christmas morning treat! When Max was about a month old, we started to notice that his skin was very sensitive. He was born at the end of a very warm October, followed by a few weeks of glorious spring-like weather in November.

But like all good things, this anomalous weather came to an end and the usual gray gloom of suburban Chicago settled in.

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It was upsetting to me as a brand-new mom, as naturally I assumed it was my fault. I read everything I could find about eczema in babies — causes, influential factors, how to treat it — and tried to draw on my previous training as a functional medicine practitioner to approach the situation objectively. Turns out that objectivity with your own child is extremely difficult.

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Coupled with the fact that I was sleeping hours per night at best and still wrestling with the dramatic shift of my postpartum hormones, it became next to impossible. Nevertheless, I began experimenting with dietary changes, both for Max and myself. I also tried a variety of creams and balms, changed my laundry routine, and made sure to bathe him less frequently with a natural and gentle cleanser, like a glycerin-based soap.

Recently I had the opportunity to reconnect with a friend that I met through one of my professional circles. She is a woman who I felt an immediate connection with, as she is someone who shares many of my professional-woman-turned-SAH-mom woes.

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Cue entrance to the motherhood. There has been no greater blessing in my life than to observe the purest essence of joy that is my son. While pregnant with Max, I knew on some level that bringing a child into the world was going to change my life for the better. It was especially poignant in relation to the loss of my career and independence. In my career, I felt knowledgeable, capable, and valuable to those around me.

And then Max happened. The most precious gift God has ever given me is the privilege of being his mom. He shook my belief system to the core, and I knew without hesitation that I had a new calling. But I have never regretted my decision; I count myself lucky to have the chance to watch him grow in these early years. As I have discovered, a year can pass in the blink of an eye. As I sipped coffee with my sweet friend a few weeks ago, we talked about this phenomenon. The miracle of becoming a mom — body, mind, and spirit. She said something very beautiful, which I felt should be shared.

She said that a woman, in particular a career woman who chooses to set it aside for the sake of her child ren , eventually will find the right heartspace, and in that heartspace her happiness. In other words, we must stop looking backwards and grieving for what we used to have — renown, respect, a sense of contribution and reward — and settle into our new heartspace. Within that space lies our greatest joy and peace. First of all, I have to comment on the long delay since my last blog post.

As is customary, life transitions threw me into a bit of a tailspin and I have been delinquent in my writing. Max had a birthday more to come on that! But on the tail of my last blog post, I decided to share some of my favorite recipes with you, which are healthy, easy an absolute MUST , and kid-friendly.

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I find most of my recipes on Pinterest, and I have a few favorite food bloggers I follow as well. For myself, I try to maintain close to a Whole 30 diet, but my goal for Max is to provide a large variety of foods, flavors, and textures, while avoiding gluten, dairy, and soy.

Full disclosure, I am also quite stingy with processed sugars. Behaviorally, I have seen huge changes in young children who have switched from a diet high in sugar to one that is more moderate. I have much more to share about the last several weeks of my life, but first…Happy Halloween!

One of the benefits of having mom friends especially toddler moms is the ability to compare notes. Most recently, it was the issue of the bathtub. Since Max was a baby, he has loved taking baths; the splashing, the toys, even the shampooing! Then seemingly overnight, bath time became a very unpleasant war of wills. Thanks to my mamatribe, and a careful concoction of bath crayons and bubbles, we have cleared the bathtub hurdle.

Some problems, however, are a little more complex, such as the issue of how to feed your growing child. While the phase of breastfeeding or bottle feeding is demanding and time consuming, there is a peace of mind that comes with knowing your baby is getting the nutrition he or she needs. When they cross the threshold into eating real food, everything becomes a little more muddled. The recommendations are varied — introduction of solids at 4 months versus 6 months; baby-led weaning versus purees; using rice cereal as a first food versus a fruit or vegetable; and so on.

In my case, I nursed Max exclusively until 6 months, at which point we began to introduce solids. We started with mashed avocado, which as you might guess was a messy business, but he quite liked it. From there, we tried squashes and root vegetables, cooked fruits, legumes, meats, and eventually rice puffs. Ever noticed if you shake a can of rice puffs in a group of tiny people, they all turn to you with a rabid stare? There have definitely been surprises along the way.

For example, one day his Grandma Marianne and I were snacking on some kalamata olives, and naturally or not so naturally he wanted to try them. And he. Weird, right? Or at Easter dinner last year, he ate tilapia like it was going out of style. In each situation, the common denominator was the group; when Max saw his parents, grandparents, cousins, or friends eating a new to him or interesting food, he wanted to try it himself. In this study, the researchers determined that the flavors tested, namely d-carvone found in caraway, dill and spearmint , l-menthol, trans-anethole found in anise seed , and isoamyl acetate which mimics the flavor of banana , arrived in the breast milk at varying concentrations, usually within eight hours post-ingestion.